Refresh and Renew – Summer Yoga Retreat via Zoom During these three days we will move our bodies and strengthen our muscles while unwinding tensions and stress of this past year. All attendees will also receive tips and recipes for simple meals in order to get the most out of this […]
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Workshop for Beginners via Zoom This will be a very basic, simple and gentle class for folks who struggled with mobility because of weight, age and/or injuries. We are putting together our first chair yoga workshop, made specifically for these people. So come on in! It will be a safe, kind […]
An Intensive Workshop focusing on Heart Openers via Zoom Heart opening postures offer the opportunity to heal, the capacity to feel love for both ourselves and others, and even a pathway to overcome grief and loss. Join me to renew and rejuvenate yourself through this process. Kindly note this workshop requires […]
An Intensive Workshop for Beginners via Zoom A time for deep spiritual and physical transformations, a place to renew and restore yourself. Unplug from your regular routine and learn how to let go of everyday life stresses. An open invitation for beginners. All body types, all ages, and abilities are welcome. Date:May 29, […]
Hudson is part of the 14 day Making Miracles Happen Series by Adrien Blackwell! It’s 14-days of mentor sessions with leading entrepreneur coaches, authors, coaches, intuitive and healers who specialize in powerful change and transformation! Please sign up to check it out. When we find out what day Hudson is on, we’ll […]
For my birthday this May 9th at 9 am PST, I’d like to give a gift to celebrate being alive I’d like to make an offering of a free live yoga class. We are doing this live on my Facebook page so more people can join.I’ll send out a couple […]