Refresh and Renew Yoga and Cleansing Retreat via Zoom The concept for this retreat is a Restorative Spring Cleanse. During these three days we will move our bodies and strengthen our muscles while unwinding tensions and stress of this past year. All attendees will also receive tips and recipes for […]
Daily Archives: March 6, 2021
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An Intensive Workshop for Opening the Hips via Zoom Working on your hips is all about releasing and relieving all tensions, where we hold all traumas, especially of this past year. Join me to renew and rejuvenate yourself through this process. Kindly note this workshop requires basic mobility and some […]