An Intensive Workshop for Beginners via Zoom
A two hour basic yoga workshop where one can learn the fundamentals of poses, postures, breathwork and focus. In order to become more flexible and mobile, gain strength and endurance. A very beginners class. All body types, all ages, and abilities are welcome.
You have this amazing beautiful body. How do you treat it? Do you stuff it with food and drink you love? Do you nourish and care for it? Or is it just a vehicle to get you here and there? When one slows down and is willing to move and stretch, to breathe more deeply, the after effects are profound. I personally find it to be the most loving thing one can do for oneself. Learn how to care for this body.
March 5, 2022
Check your time zone
8 am – 10:15 am PST
Price and Payment:**
** 10% of proceeds will be donated to Amma’s charities. For more info: https://amma.org/global-charities
You’ll register for the workshop in two easy steps.
Step 1) Pay the teacher through PayPal here (Guest checkout is an option so you don’t need your own PayPal account):
If you prefer sending money via your bank, we can get you the IBAN #. Just sent a message to our coordinator Jakub at firstname.lastname@example.org
Step 2) After you pay, please fill in this form:
A ZOOM link will be sent out to all attendees approx. 24 hours before the actual workshop.
This live online workshop will last for 2 hours 15 minutes. Please join the ZOOM meeting 10 minutes earlier so you’ll be let in on time.
Q: I’ve never done yoga before, is it OK?
A: Yes! This particular workshop is focused for beginners.
Q: How do I register for this event?
A: Please follow two easy steps mentioned above. First, please send the payment to the teacher using Paypal. Second, please fill in the form. And you’re in!
Q: What’s the time of this workshop?
A: Please check the time above and don’t forget to check your time zone.
Q: How does this online thing work?
A: A ZOOM link will be sent to you 24 hours before our first meeting. You don’t need to install any extra software to join a ZOOM meeting. Just click on the meeting invite URL and wait to be let in. Check the time above to see the time of this workshop.
Q: What should I prepare before the online meeting?
A: Yoga mat, yoga blocks (if you need) and we recommend to be in loose clothing.
Q: Can I talk during the class?
A: Please turn your mic off when you enter the ZOOM meeting. You’ll get all instructions at the beginning of the class. If you have a question, don’t be afraid to raise a hand, wait for the signal from the teacher and then ask your question.
Q: I am really shy and don’t want to show myself on the camera. Is it ok?
A: Absolutely, we respect your decision. Just please keep in mind that the teacher won’t be able to see you and correct your yoga poses.
Q: Is this event for English speaking only?
A: The teacher will speak only English; thus, a good knowledge of English is essential in order to participate.
Q: I can’t attend the event, but I have already bought the ticket. Can I get my money back?
A: Please note there is no refund or exchange for any missed classes. We return the money in full amount only if the event would be cancelled.