Hudson’s Online Chair Yoga Workshop-June 19, 2021

Workshop for Beginners via Zoom

This will be a very basic, simple and gentle class for folks who struggled with mobility because of weight, age and/or injuries. We are putting together our first chair yoga workshop, made specifically for these people. So come on in! It will be a safe, kind and loving environment.

Benefits of chair yoga:
Increased flexibility and strength, calmer and more loving mind towards self and others, better sleep, combats depression, reduces stress and improves mental clarity, reduces pain and join strain, helps in losing weight.

Date:
June 19, 2021

Time:
Check your time zone
9am – 11:15am PDT

Price and Payment:**
$50 USD
** 10% of proceeds will be donated to Amma’s charities. For more info: https://amma.org/global-charities

Registration in one easy step:
To book your space on this workshop, please use the Calendly form below. The calendar system will allow you to book the time for this particular workshop and then requests payment via PayPal – all within the calendar booking.

If you prefer sending money via your bank, we can get you the IBAN #. Just sent a message to our coordinator Jakub at jakub.volak@starevents.cz

A ZOOM link will be sent out to all attendees approx. 24 hours before the actual workshop.

This live online workshop will last for 2 hours 15 minutes. Please join the ZOOM meeting 10 minutes earlier so you’ll be let in on time.

FAQ:
Q: I’ve never done yoga before, is it OK?
A: Yes! This particular workshop is focused for beginners.
Q: How do I register for this event?
A: You can register in one easy step. Please see above.
Q: What’s the time of this workshop?
A: Please check the time above and don’t forget to check your time zone.
Q: How does this online thing work?
A: A ZOOM link will be sent to you 24 hours before our first meeting. You don’t need to install any extra software to join a ZOOM meeting. Just click on the meeting invite URL and wait to be let in. Check the time above to see the time of this workshop.
Q: What should I prepare before the online meeting?
A: Yoga mat, yoga blocks (if you need) and we recommend to be in loose clothing.
Q: Can I talk during the class?
A: Please turn your mic off when you enter the ZOOM meeting. You’ll get all instructions at the beginning of the class. If you have a question, don’t be afraid to raise a hand, wait for the signal from the teacher and then ask your question.
Q: I am really shy and don’t want to show myself on the camera. Is it ok?
A: Absolutely, we respect your decision. Just please keep in mind that the teacher won’t be able to see you and correct your yoga poses.
Q: Is this event for English speaking only?
A: The teacher will speak only English; thus, a good knowledge of English is essential in order to participate.
Q: I can’t attend the event, but I have already bought the ticket. Can I get my money back?
A: Please note there is no refund or exchange for any missed classes. We return the money in full amount only if the event would be cancelled.